After a long morning at work, I managed to get in a two-mile run and the high school track. I have decided to make a promise to myself and get into much better shape. I had gotten close once but my divorce brought that to a grinding halt. After I was finished I felt amazing! I want to do that once a day or at least once every other day.
Now I am so tired I am misspelling words, (thank the Lord for spell check).